change the way you connect,
change the way you feel
let’s build your social and life toolbox
social skills & life tools
The technical term for “social skills” and “life skills” is “executive functions”.
Executive Functions are brain-based action skills that help us do things like plan, organize, make decisions, prioritize tasks, shift between situations, pace energy, control emotions, curb impulsivity, and learn from past mistakes.
They’re kind of a big deal!
WHAT’S IN THE TOOLBOX
- Tools for HOW to make new connections
- Opportunities to meet new FRIENDS
- Strategies for communication & teamwork
- CONFIDENCE around peers
- Summer Camps, Excursions & Book Clubs
You may have been told or even just noticed that you struggle with social skills or life management but may not know how to get help.
Creating health, relationships, and calm in our lives takes intention, consistency, and welcoming, non-judgmental support. Why take this on by yourself? Our supportive community works together to develop tools and keep habits integrating multiple systems: mental health, stress management, nutrition, social support, and mindful conversation.
Pssst! Sessions are available for teens, young adults, and older adults, so you should easily find a group with whom you can connect.
Building Conversations by LifeFx™
Building Conversations is the series of programs presented and managed by our partner company, LifeFx™.
Please click below to visit LifeFx™ and learn more.
take the first step to wellbeing
Stepping Stone Clinic offers a unique step-by-step approach to team-based mental health care that integrates and unites different treatments. We serve people of all ages and at all stages.
Come talk with our psychologists, nutritionists, occupational therapists, executive function coaches, and Behavioral Health Coordinators (BHC)A BHC is our special team member who helps guide and support your care across providers. Think of the BHC as your personal go-to care advocate and motivator! about our whole-person integrated care.
Tues: 8:30AM - 8PM
Wed: 8:30AM - 8PM
Thurs: 8:30AM - 8PM
Fri: 8:30AM - 4PM
Sat: 9AM - 2PM
Sun: Urgent Care Only
* After-hours services for urgent care may be available upon request (service fee may apply)
Richfield, MN 55423
*Free covered parking in back
*For emergencies, please contact the MN mobile crisis line (call 612-348-2233 or send a text to 741741) or go to your nearest emergency room.