change the way you accept,
change the way you feel
let’s build your resiliency toolbox
MindFullyWell
therapy group
Members will be screened for appropriate fit through a one-on-one WARM-UP CALL.A 20 to 30 minute phone consultation to assess your needs and determine the next steps Group sessions are covered by most insurance policies. (Self-pay rate is $60/session).
Groups are led by Dr. Rachelle Hansen, Scott Collins (Group Co-Leader Practicum Therapist), and George Schorse (Group Co-Leader Practicum Student) with support from interns, staff, and invited community leaders and guest speakers.
WHAT TOPICS ARE COVERED
- Internal and external resourcing
- Finding a healthy “edge”
- Body awareness & appreciation
- Self-regulation & co-regulation
- Establishing healthy boundaries
- Discovering personal power
- Collecting community support
Upcoming Groups in 2023
Middle School
Thursday 6/1: MIDDLE SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 6/15: MIDDLE SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 6/29: MIDDLE SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 7/13: NO GROUP THIS WEEK DUE TO LIFEFX SUMMER CAMP
Thursday 7/27: MIDDLE SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 8/10: MIDDLE SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 8/24: MIDDLE SCHOOL MINDFULLYWELL THERAPY GROUP
High School
Thursday 6/8: HIGH SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 6/22: HIGH SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 7/6: HIGH SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 7/20: HIGH SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 8/3: HIGH SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 8/17: HIGH SCHOOL MINDFULLYWELL THERAPY GROUP
Thursday 8/31: HIGH SCHOOL MINDFULLYWELL THERAPY GROUP
Young Adult (18 to 25 years old)
Thursday 6/1: YOUNG ADULT MINDFULLYWELL THERAPY GROUP
Thursday 6/15: YOUNG ADULT MINDFULLYWELL THERAPY GROUP
Thursday 6/29: YOUNG ADULT MINDFULLYWELL THERAPY GROUP
Thursday 7/13: YOUNG ADULT MINDFULLYWELL THERAPY GROUP
Thursday 7/27: YOUNG ADULT MINDFULLYWELL THERAPY GROUP
Thursday 8/10: YOUNG ADULT MINDFULLYWELL THERAPY GROUP
Thursday 8/24: YOUNG ADULT MINDFULLYWELL THERAPY GROUP
Virtual Men’s Adult (26 years and older)
Thursday 6/8: MEN'S ADULT MINDFULLYWELL THERAPY GROUP
Thursday 6/22: MEN'S ADULT MINDFULLYWELL THERAPY GROUP
Thursday 7/6: MEN'S ADULT MINDFULLYWELL THERAPY GROUP
Thursday 7/20: MEN'S ADULT MINDFULLYWELL THERAPY GROUP
Thursday 8/3: MEN'S ADULT MINDFULLYWELL THERAPY GROUP
Thursday 8/17: MEN'S ADULT MINDFULLYWELL THERAPY GROUP
Thursday 8/31: MEN'S ADULT MINDFULLYWELL THERAPY GROUP
*Dr. Rachelle Hansen is currently only accepting patients for individual therapy from the Clinic’s Resiliency Therapy Groups.
take the first step to wellbeing
Stepping Stone Clinic offers a unique step-by-step approach to team-based mental health care that integrates and unites different treatments. We serve people of all ages and at all stages.
Come talk with our psychologists, nutritionists, occupational therapists, executive function coaches, and Behavioral Health Coordinators (BHC)A BHC is our special team member who helps guide and support your care across providers. Think of the BHC as your personal go-to care advocate and motivator! about our whole-person integrated care.
HOURS*
Mon: 8:30AM - 8PM
Tues: 8:30AM - 8PM
Wed: 8:30AM - 8PM
Thurs: 8:30AM - 8PM
Fri: 8:30AM - 4PM
Sat: 9AM - 2PM
Sun: Urgency Only
* After-hours services may be available upon request and are subject to after-hours service fee
CONTACT
6625 Lyndale Ave South
Suite 500
Richfield, MN 55423
*Free covered parking in back
Main: 612-886-3706
Fax: 612-886-3681
*For emergencies, please contact the MN mobile crisis line (call 612-348-2233 or send a text to 741741) or go to your nearest emergency room.